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Top 5% Most popular Shows Globally, ranked by Listen Score The Go-to Podcast for Women over 40 who want to Create a Fulfilled Lifestyle What beliefs do you hold about yourself that might be limiting your potential? In what areas of your life do you feel you are not living authentically? What fears prevent you from expressing your true self? In what ways do you feel disconnected from your higher self, and what beliefs contribute to this disconnection? Welcome to Neuro Soul Sync, a podcast that blends neuroscience and spirituality, exploring the connection of our spiritual and emotional lives with the neuroscience of our bodies and brain. I believe that by understanding and modifying our brain patterns, we can achieve a deeper connection with our emotions, thoughts, and spiritual beliefs. This alignment is often sought through practices like meditation, mindfulness, and techniques that foster mental well-being and self-awareness, which we will discuss in this podcast. Neuro Soul Sync aims to help you harmonize your mind with your personal values and spiritual goals for greater fulfillment and authenticity. I’m Michelle Marie, a certified Spiritual Neuro Coach, your host and also an IVF twin mompreneur, passionate for Human Design. A few years ago, I felt exactly like that, yearning to live on purpose and authentically. I wanted to live fearlessly, prioritizing my needs and creating a life aligned to my core values and beliefs. And I was able to master this through Neuroplasticity, Spirituality, Energetics and the exact simple tools I will share with you here. If you’re ready to take the driver’s seat in your life and unleash your authentic self, you’re in the right place. Together, let’s explore simple yet powerful solutions to transform feelings of being stuck into a vibrant, fulfilling life. This podcast is your space to vibe high, align with your truth, and create the life you’ve always dreamed of. Tune in every Tuesday from 6am. With love & gratitude, Michelle Marie NEXT STEPS Join the FREE community: Stay Tuned! Free Resources: https://michellemariepacheco.com/free-to-you/ Work with Me: https://michellemariepacheco.com/work-with-me/ Say hello: https://michellemariepacheco.com/contact/
Episodes
5 days ago
5 days ago
Welcome to spring, the true new year, a time of profound transformation and new beginnings. Are you ready to discover spiritual practices that can help you bloom into your fullest potential? How can you embrace renewal in your life as nature begins to blossom? In what ways do you feel called to grow and evolve during this time of year?
In today’s episode we will be exploring all these questions along with how it affects our brain and nervous system, and I also will have a special gift for you. So make sure to grab pen and paper and listen in….
Episode Category: SPIRITUALITY
Top 5% most popular shows globally, ranked by Listen Score
Resources mentioned in this episode:
ONLY ONE PRO BONO COACHING FOR APRIL: send an email to michelle@michellemariepacheco.com
Sign up for Aligned Goddess, a weekly dose of motivation and simple coaching tips to help you get into living in alignment: https://bit.ly/MMPNewsletterSignUp
Episode 16: Are You always in Reaction Mode? Explore Nervous System Regulation and 5 Techniques to Achieve a Calm State
With love & gratitude,
Michelle Marie
NEXT STEPS
A 1:1 coaching session will be transformational on your personal development journey. We can do this together. Work with Me: https://michellemariepacheco.com/work-with-me/
Instagram: @MichelleMariePacheco @Neurosoulsync
Episodes Catalog: CLICK HERE You can Search by Category
On the Web: https://michellemariepacheco.com/
Join the FREE community: Stay Tuned!
Say hello: https://michellemariepacheco.com/contact/
Amazon Storefront: Get my noteworthy secrets to aging gracefully and living soul aligned. I hope it serves you too: https://www.amazon.com/shop/michellemariepacheco
Tuesday Mar 18, 2025
Tuesday Mar 18, 2025
Imagine understanding your unique energetic blueprint and living in flow. Living so aligned that your decisions are guided not by societal expectations but by the very essence of who you are. What if you could embrace your true self, navigating life with confidence and clarity?
Today, I will talk about my favorite tool that change my life to help me live in alignment. This tool will provide insight to your strengths, challenges and the way you interact with the world.
As you listen, consider the questions that arise, what resonates with you, and what insights can you apply to your own journey. Let’s do this, let’s talk about my favorite subject: Living in Alignment.
Episode Category: ALIGNMENT
Resources mentioned in this episode:
A 1:1 coaching session will be transformational on your personal development journey. We can do this together. Work with Me: https://michellemariepacheco.com/work-with-me/
Episode 2: What is Alignment & 5 Ways You can Start Living in Alignment
Get your FREE Human Design Chart
With love & gratitude,
Michelle Marie
Top 5% most popular shows globally, ranked by Listen Score
NEXT STEPS
Sign up for Aligned Goddess, a weekly dose of motivation and simple coaching tips to help you get into living in alignment: https://bit.ly/MMPNewsletterSignUp
Instagram: @MichelleMariePacheco @Neurosoulsync
Episodes Catalog: CLICK HERE You can Search by Category
On the Web: https://michellemariepacheco.com/
Join the FREE community: Stay Tuned!
Free Resources: https://michellemariepacheco.com/free-to-you/
Say hello: https://michellemariepacheco.com/contact/
Amazon Storefront: Get my noteworthy secrets to aging gracefully and living soul aligned. I hope it serves you too: https://www.amazon.com/shop/michellemariepacheco
Tuesday Mar 11, 2025
Tuesday Mar 11, 2025
How do you typically respond to stressful situations, and what patterns have you noticed in your reactions? Imagine how your body feels in different situations, when you are relaxed, stressed or overwhelmed. Each experience is a reflection of your nervous system in action.
Can you recall a time when you felt completely in control of your emotions? What contributed to that feeling? In what ways do you think your subconscious beliefs influence your ability to regulate your nervous system?
This episode will probably be the first of several of a new series in the podcast called Neuro Essentials. I think it is important for you to understand the physiological basics of how the body works in regard to subconscious reprogramming and spirituality. Because from this foundation stems the understanding of our patterns, of our anxiety and stress and basically of our mental health which contributes to our spiritual connection.
My intention is that you can reflect on your own experience, growth journey and self-healing, helping to make things easier to understand on how they connect to each other, offering clarity as you move forward.
I will probably have to go a bit scientific here but I will make it as easy as possible for you to understand the concepts. Let’s get to it.
Episode Category: NEURO ESSENTIALS
Top 5% most popular shows globally, ranked by Listen Score
Resources mentioned in this episode:
ONE space for Pro Bono Sessions (complimentary). Email me at michelle@michellemariepacheco.com if you want to take advantage of this opportunity.
A 1:1 coaching session will be transformational on your personal development journey. We can do this together. Work with Me: https://michellemariepacheco.com/work-with-me/
Episode 15: Sick of the Noise in Your Head? Discover 5 Ways to Tune Into Your Higher Self to Guide You
With love & gratitude,
Michelle Marie
NEXT STEPS
Sign up for Aligned Goddess, a weekly dose of motivation and simple coaching tips to help you get into living in alignment: https://bit.ly/MMPNewsletterSignUp
Instagram: @MichelleMariePacheco
Episodes Catalog: CLICK HERE You can Search by Category
On the Web: https://michellemariepacheco.com/
Join the FREE community: Stay Tuned!
Free Resources: https://michellemariepacheco.com/free-to-you/
Say hello: https://michellemariepacheco.com/contact/
Amazon Storefront: Get my noteworthy secrets to aging gracefully and living soul aligned. I hope it serves you too: https://www.amazon.com/shop/michellemariepacheco
Tuesday Mar 04, 2025
Tuesday Mar 04, 2025
Have you ever felt a sense of inner conflict or confusion about your life's direction? Is your internal chatter driving you crazy? Do you often find yourself asking, Why do I feel so disconnected from myself?
If you answered yes to any of those, you’re not alone. Many of us seek a deeper understanding of who we really are and what we’re meant to achieve.
Today, we’re going to explore what the higher self is, why it matters, and practical ways to connect with it.
Episode Category: SPIRITUALITY
Top 5% most popular shows globally, ranked by Listen Score
Resources mentioned in this episode:
ONE space for Pro Bono Sessions (complimentary) for the month of March. Email me at michelle@michellemariepacheco.com if you want to take advantage of this opportunity.
A 1:1 coaching session will be transformational on your personal development journey. We can do this together. Work with Me: https://michellemariepacheco.com/work-with-me/
Article from the Blog with Journal Prompts: Connect to Your Intuition
Buy your Journal for your daily Brain Dumping: BUY THEM HERE
With love & gratitude,
Michelle Marie
NEXT STEPS
Sign up for Aligned Goddess, a weekly dose of motivation and simple coaching tips to help you get into living in alignment: https://bit.ly/MMPNewsletterSignUp
Instagram: @MichelleMariePacheco
Episodes Catalog: CLICK HERE You can Search by Category
On the Web: https://michellemariepacheco.com/
Join the FREE community: Stay Tuned!
Free Resources: https://michellemariepacheco.com/free-to-you/
Say hello: https://michellemariepacheco.com/contact/
Amazon Storefront: Get my noteworthy secrets to aging gracefully and living soul aligned. I hope it serves you too: https://www.amazon.com/shop/michellemariepacheco
Tuesday Feb 25, 2025
Tuesday Feb 25, 2025
How would you define self love and what does it look like in your daily life?When was the last time you engaged in positive self talk, and how did it change your mood or perspective? what role does social media play in your self perception, and how do you manage its influence?
What activities or hobbies bring you joy, and how often do you prioritize them in your life? Can you recall a specific moment when you felt truly proud of yourself? what made that moment significant?
These are all questions we can ask ourselves on our journey to upleveling our self love and self concept practice. And in this episode I will give you 10 essential tips you can do to achieve that uplevel. Stay Tuned!
Episode Category: ALIGNMENT
Top 5% most popular shows globally, ranked by Listen Score
Resources mentioned in this episode:
A 1:1 coaching session will be transformational on your personal development journey. We can do this together. Work with Me: https://michellemariepacheco.com/work-with-me/
Episode 13: Using the Power of the Law of Assumption to Create Your Life’s Desires
Episode 12: Boost Your Self Worth: Using Your Unique Love Language to Practice Self Love
Episode 11: Is Your Negative Self Talk Dragging You Down?Tips on Improving Your self Concept
With love & gratitude,
Michelle Marie
NEXT STEPS
Sign up for Aligned Goddess, a weekly dose of motivation and simple coaching tips to help you get into living in alignment: https://bit.ly/MMPNewsletterSignUp
Instagram: @MichelleMariePacheco
Episodes Catalog: CLICK HERE You can Search by Category
On the Web: https://michellemariepacheco.com/
Join the FREE community: Stay Tuned!
Free Resources: https://michellemariepacheco.com/free-to-you/
Say hello: https://michellemariepacheco.com/contact/
Amazon Storefront: Get my noteworthy secrets to aging gracefully and living soul aligned. I hope it serves you too: https://www.amazon.com/shop/michellemariepacheco
Tuesday Feb 18, 2025
Tuesday Feb 18, 2025
Do you always assume negative thoughts about you or everyone around you? Can you identify a recent situation in your life where your assumptions influenced the outcome? What did you learn from it?
What are three assumptions you currently hold that may be limiting your potential? In what areas of your life do you struggle to maintain positive assumptions, and why do you think that is?
In today's episode we will discuss what is the law of assumption, how it works and how it affects our daily life.
Episode Category: MANIFESTATION
Resources mentioned in this episode:
A 1:1 coaching session will be transformational on your personal development journey. We can do this together. Work with Me: https://michellemariepacheco.com/work-with-me/
Episode 12: Boost Your Self Worth: Using Your Unique Love Language to Practice Self Love
Episode 11: Is Your Negative Self Talk Dragging You Down?Tips on Improving Your self Concept
Neville Goddard Books: BUY HERE
With love & gratitude,
Michelle Marie
NEXT STEPS
Sign up for Aligned Goddess, a weekly dose of motivation and simple coaching tips to help you get into living in alignment: https://bit.ly/MMPNewsletterSignUp
Instagram: @MichelleMariePacheco
Episodes Catalog: CLICK HERE You can Search by Category
On the Web: https://michellemariepacheco.com/
Join the FREE community: Stay Tuned!
Free Resources: https://michellemariepacheco.com/free-to-you/
Say hello: https://michellemariepacheco.com/contact/
Amazon Storefront: Get my noteworthy secrets to aging gracefully and living soul aligned. I hope it serves you too: https://www.amazon.com/shop/michellemariepacheco
Tuesday Feb 11, 2025
Tuesday Feb 11, 2025
This podcast is one of the top 5% most popular shows out of 3,496,687 podcasts globally, ranked by Listen Score
Boost Your Self Worth: Using Your Unique Love Language to Practice Self Love
How do you feel when you look in the mirror? What thoughts go through your mind?
What negative beliefs about yourself do you frequently entertain, and how can you challenge them?
Are there aspects of your life where you feel unworthy or undeserving? How can you work to change that narrative?
Stay with me today because on this episode we will explore why self love is so vital to life creation, what does it look like through the lens of spirituality and neuroscience plus I will give you an amazing tool that will help you find out how you like to be loved.
Episode Category: NEUROMINDSET
Resources mentioned in this episode:
Sign up for Aligned Goddess, a weekly dose of motivation and simple coaching tips to help you get into living in alignment: https://bit.ly/MMPNewsletterSignUp
Episode 11: Is Your Negative Self Talk Dragging You Down? Tips on Improving Your Self Concept
Episode 2 for Radical Acceptance: What is Alignment and 5 Ways to Start Living by it
The 5 Love Languages Book by Dr. Chapman: BUY HERE
With love & gratitude,
Michelle Marie
NEXT STEPS
A 1:1 coaching session will be transformational on your personal development journey. We can do this together. Work with Me: https://michellemariepacheco.com/work-with-me/
Instagram: @MichelleMariePacheco
Episodes Catalog: CLICK HERE You can Search by Category
On the Web: https://michellemariepacheco.com/
Join the FREE community: Stay Tuned!
Free Resources: https://michellemariepacheco.com/free-to-you/
Say hello: https://michellemariepacheco.com/contact/
Amazon Storefront: Get my noteworthy secrets to aging gracefully and living soul aligned. I hope it serves you too: https://www.amazon.com/shop/michellemariepacheco
Tuesday Feb 04, 2025
Tuesday Feb 04, 2025
How would you describe your relationship with yourself right now? What beliefs do you hold about yourself that may be holding you back from reaching your full potential?When was the last time you felt truly confident in who you are? What triggered that feeling?
and…what messages about self-worth did you receive growing up, and how do they influence your life today?
Stay tuned because in this episode, we’re diving deep into the importance of self-concept and how it plays a crucial role in creating the life we want. We’ll explore this through the lenses of neuroscience and spirituality and wrap it up with some practical tips on how to enhance our self-concept.
Episode Category: MANIFESTATION
Resources mentioned in this episode:
Sign up for Aligned Goddess, a weekly dose of motivation and simple coaching tips to help you get into living in alignment: https://bit.ly/MMPNewsletterSignUp
Episode 5: 3 Universal Laws that can Help Create the Life You Desire
With love & gratitude,
Michelle Marie
NEXT STEPS
A 1:1 coaching session will be transformational on your personal development journey. We can do this together. Work with Me: https://michellemariepacheco.com/work-with-me/
Instagram: @MichelleMariePacheco
Episodes Catalog: CLICK HERE You can Search by Category
On the Web: https://michellemariepacheco.com/
Join the FREE community: Stay Tuned!
Free Resources: https://michellemariepacheco.com/free-to-you/
Say hello: https://michellemariepacheco.com/contact/
Amazon Storefront: Get my noteworthy secrets to aging gracefully and living soul aligned. I hope it serves you too: https://www.amazon.com/shop/michellemariepacheco
Michelle Marie Pacheco
Thank you for tuning in to Neuro Soul Sync! Your support means the world to me, and I’m honored to be part of your journey toward fulfillment and alignment.
If you're ready to dive deeper and explore personalized strategies for your growth, I invite you to work with me in coaching. Together, we can unlock your authentic self and create the life you’ve always envisioned.
Looking forward to connecting with you!
Raise Your Vibe-Align-Manifest,
Michelle Marie