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Top 5% Most popular Shows Globally, ranked by Listen Score The Go-to Podcast for Women over 40 who want to Create a Fulfilled Lifestyle What beliefs do you hold about yourself that might be limiting your potential? In what areas of your life do you feel you are not living authentically? What fears prevent you from expressing your true self? In what ways do you feel disconnected from your higher self, and what beliefs contribute to this disconnection? Welcome to Neuro Soul Sync, a podcast that blends neuroscience and spirituality, exploring the connection of our spiritual and emotional lives with the neuroscience of our bodies and brain. I believe that by understanding and modifying our brain patterns, we can achieve a deeper connection with our emotions, thoughts, and spiritual beliefs. This alignment is often sought through practices like meditation, mindfulness, and techniques that foster mental well-being and self-awareness, which we will discuss in this podcast. Neuro Soul Sync aims to help you harmonize your mind with your personal values and spiritual goals for greater fulfillment and authenticity. I’m Michelle Marie, a certified Spiritual Neuro Coach, your host and also an IVF twin mompreneur, passionate for Human Design. A few years ago, I felt exactly like that, yearning to live on purpose and authentically. I wanted to live fearlessly, prioritizing my needs and creating a life aligned to my core values and beliefs. And I was able to master this through Neuroplasticity, Spirituality, Energetics and the exact simple tools I will share with you here. If you’re ready to take the driver’s seat in your life and unleash your authentic self, you’re in the right place. Together, let’s explore simple yet powerful solutions to transform feelings of being stuck into a vibrant, fulfilling life. This podcast is your space to vibe high, align with your truth, and create the life you’ve always dreamed of. Tune in every Tuesday from 6am. With love & gratitude, Michelle Marie NEXT STEPS Join the FREE community: Stay Tuned! Free Resources: https://michellemariepacheco.com/free-to-you/ Work with Me: https://michellemariepacheco.com/work-with-me/ Say hello: https://michellemariepacheco.com/contact/
Episodes
4 days ago
4 days ago
How do you feel when you help others or perform acts of kindness?
What are some small ways you can serve your community or support friends and family?
How has an act of kindness changed your perspective on your own challenges?
Welcome to the 'Summer Reset Challenge' where we embark on an extraordinary journey of spiritual growth and mindset transformation!
This week, you’ll discover the joy that comes from acts of kindness, fostering a sense of connection and community.
Episode Category: SUMMER RESET
Top 5% most popular shows globally, ranked by Listen Score
Resources mentioned in this episode:
A 1:1 coaching session will be transformational on your personal development journey. We can do this together. Work with Me: https://michellemariepacheco.com/work-with-me/
Explore other episodes on the Episodes Catalog: https://bit.ly/NSSEpisodeCatalog
Share your journey with other beautiful souls in the Facebook Community: https://michellemariepacheco.com/community/
Share your journey with me on stories by tagging me on Instagram: @michellemariepacheco
Write down all the golden nuggets, BUY YOUR JOURNAL HERE
Suggested Charities you might want to donate your time or money:
Find a Charity at: Give Well
With love & gratitude,
Michelle Marie
NEXT STEPS
Sign up for Aligned Goddess, a weekly dose of motivation and simple coaching tips to help you get into living in alignment: https://michellemariepacheco.com/become-and-insider/
Instagram: @MichelleMariePacheco @Neurosoulsync
On the Web: https://michellemariepacheco.com/
Say hello: https://michellemariepacheco.com/contact/
Amazon Storefront: Get my noteworthy secrets to aging gracefully and living soul aligned. I hope it serves you too: https://www.amazon.com/shop/michellemariepacheco
Tuesday Jul 08, 2025
Tuesday Jul 08, 2025
What are your top goals and dreams you would like to manifest?
How do your current daily actions align with these goals and intentions?
What fears or doubts might be preventing you from pursuing these aspirations?
Welcome to the 'Summer Reset Challenge' where we embark on an extraordinary journey of spiritual growth and mindset transformation!
In this episode you will create a vision board that reflects your goals and desires. Visualizing your dreams not only inspires you but also helps align your actions with your aspirations.
Episode Category: SUMMER RESET
Top 5% most popular shows globally, ranked by Listen Score
Resources mentioned in this episode:
A 1:1 coaching session will be transformational on your personal development journey. We can do this together. Work with Me: https://michellemariepacheco.com/work-with-me/
Explore other episodes on the Episodes Catalog: https://bit.ly/NSSEpisodeCatalog
Episode 9: 4 Ways to Find Your Core Values and Live in Alignment
Episode 23: If You Want to Manifest Faster, this Part of Your Brain can Help
Episode 30: Summer Reset: Releasing Limiting Beliefs
Share your journey with other beautiful souls in the Facebook Community: https://michellemariepacheco.com/community/
Write down all the golden nuggets, BUY YOUR JOURNAL HERE
With love & gratitude,
Michelle Marie
NEXT STEPS
Sign up for Aligned Goddess, a weekly dose of motivation and simple coaching tips to help you get into living in alignment: https://michellemariepacheco.com/become-and-insider/
Instagram: @MichelleMariePacheco @Neurosoulsync
On the Web: https://michellemariepacheco.com/
Say hello: https://michellemariepacheco.com/contact/
Amazon Storefront: Get my noteworthy secrets to aging gracefully and living soul aligned. I hope it serves you too: https://www.amazon.com/shop/michellemariepacheco
Tuesday Jul 01, 2025
Tuesday Jul 01, 2025
Who do you need to forgive, and what is holding you back from doing so?
How does holding to resentment affect your emotional well being? What would it feel like to fully release this burden of resentment?
Welcome to the 'Summer Reset Challenge' where we embark on an extraordinary journey of spiritual growth and mindset transformation!
Today is week 5 of the challenge and in this episode we will explore forgiveness and its power to move us forward to create the life we want because This summer, it’s time to shine…
Episode Category: SUMMER RESET
Top 5% most popular shows globally, ranked by Listen Score
Resources mentioned in this episode:
A 1:1 coaching session will be transformational on your personal development journey. We can do this together. Work with Me: https://michellemariepacheco.com/work-with-me/
Explore other episodes on the Episodes Catalog: https://bit.ly/NSSEpisodeCatalog
Share your journey with other beautiful souls in the Facebook Community: https://michellemariepacheco.com/community/
Write down all the golden nuggets, BUY YOUR JOURNAL HERE
With love & gratitude,
Michelle Marie
NEXT STEPS
Sign up for Aligned Goddess, a weekly dose of motivation and simple coaching tips to help you get into living in alignment: https://michellemariepacheco.com/become-and-insider/
Instagram: @MichelleMariePacheco @Neurosoulsync
On the Web: https://michellemariepacheco.com/
Say hello: https://michellemariepacheco.com/contact/
Amazon Storefront: Get my noteworthy secrets to aging gracefully and living soul aligned. I hope it serves you too: https://www.amazon.com/shop/michellemariepacheco
Tuesday Jun 24, 2025
Tuesday Jun 24, 2025
How do you feel emotionally and physically when you spend time in nature?
What specific aspects of nature bring you a sense of joy and peace?
Welcome to the 'Summer Reset Challenge' where we embark on an extraordinary journey of spiritual growth and mindset transformation!
Are you ready to continue your summer reset with week #4?—because this summer, it’s time to shine beautiful soul…summer its a joyful season and we can use this fun time to work on ourselves
Episode Category: SUMMER RESET
Top 5% most popular shows globally, ranked by Listen Score
Resources mentioned in this episode:
A 1:1 coaching session will be transformational on your personal development journey. We can do this together. Work with Me: https://michellemariepacheco.com/work-with-me/
Explore other episodes on the Episodes Catalog: https://bit.ly/NSSEpisodeCatalog
Share your journey with other beautiful souls in the Facebook Community: https://michellemariepacheco.com/community/
Write down all the golden nuggets, BUY YOUR JOURNAL HERE
With love & gratitude,
Michelle Marie
NEXT STEPS
Sign up for Aligned Goddess, a weekly dose of motivation and simple coaching tips to help you get into living in alignment: https://michellemariepacheco.com/become-and-insider/
Instagram: @MichelleMariePacheco @Neurosoulsync
On the Web: https://michellemariepacheco.com/
Say hello: https://michellemariepacheco.com/contact/
Amazon Storefront: Get my noteworthy secrets to aging gracefully and living soul aligned. I hope it serves you too: https://www.amazon.com/shop/michellemariepacheco
Tuesday Jun 17, 2025
Tuesday Jun 17, 2025
What’s one belief about yourself that has held you back from pursuing your dreams, and how would your life change if you let it go?
Can you recall a moment when you surprised yourself by achieving something despite believing you couldn’t? What did that teach you about your limits?
Welcome to the 'Summer Reset Challenge' where we embark on an extraordinary journey of spiritual growth and mindset transformation! for the next eight weeks.
Are you ready to embark on a journey of self reflection and let go of the limiting beliefs that have been holding you back? It’s time to create the life you truly desire.
Join me as we embark on this transformative adventure—because this summer, it’s time to shine!
Episode Category: SUMMER RESET
Top 5% most popular shows globally, ranked by Listen Score
Resources mentioned in this episode:
A 1:1 coaching session will be transformational on your personal development journey. We can do this together. Work with Me: https://michellemariepacheco.com/work-with-me/
Explore other episodes on the Episodes Catalog: https://bit.ly/NSSEpisodeCatalog
Share your journey with other beautiful souls in the Facebook Community: https://michellemariepacheco.com/community/
Write down all the golden nuggets, BUY YOUR JOURNAL HERE
Episode 19: Break Free from Old patterns and Repeating Behaviors by Understanding Neuroplasticity
Episode 23: If You Want to Manifest Faster, this Part of Your Brain Can Help
With love & gratitude,
Michelle Marie
NEXT STEPS
Sign up for Aligned Goddess, a weekly dose of motivation and simple coaching tips to help you get into living in alignment: https://michellemariepacheco.com/become-and-insider/
Instagram: @MichelleMariePacheco @Neurosoulsync
On the Web: https://michellemariepacheco.com/
Say hello: https://michellemariepacheco.com/contact/
Amazon Storefront: Get my noteworthy secrets to aging gracefully and living soul aligned. I hope it serves you too: https://www.amazon.com/shop/michellemariepacheco
Tuesday Jun 10, 2025
Tuesday Jun 10, 2025
What is one small thing you're grateful for today that often goes unnoticed in your daily life?
How can shifting your focus to gratitude transform your perspective on challenges you currently face?
Welcome to the 'Summer Reset Challenge'! Get ready to embark on an extraordinary eight-week journey of spiritual growth and mindset transformation.
Are you prepared to elevate your spiritual practice and reshape your mindset using powerful principles from both neuroscience and spirituality?
Join me as we embark on this transformative adventure—because this summer, it’s time to shine!
Episode Category: SUMMER RESET
Top 5% most popular shows globally, ranked by Listen Score
Resources mentioned in this episode:
A 1:1 coaching session will be transformational on your personal development journey. We can do this together. Work with Me: https://michellemariepacheco.com/work-with-me/
Explore other episodes focused on Gratitude on the Episodes Catalog, Category NEUROMINSET: https://bit.ly/NSSEpisodeCatalog
Get Your Free Gratitude Journal Page: https://michellemariepacheco.com/free-to-you/
Share your journey with other beautiful souls in the Facebook Community: https://michellemariepacheco.com/community/
Write down all the golden nuggets, BUY YOUR JOURNAL HERE
With love & gratitude,
Michelle Marie
NEXT STEPS
Sign up for Aligned Goddess, a weekly dose of motivation and simple coaching tips to help you get into living in alignment: https://michellemariepacheco.com/become-and-insider/
Instagram: @MichelleMariePacheco @Neurosoulsync
On the Web: https://michellemariepacheco.com/
Say hello: https://michellemariepacheco.com/contact/
Amazon Storefront: Get my noteworthy secrets to aging gracefully and living soul aligned. I hope it serves you too: https://www.amazon.com/shop/michellemariepacheco
Tuesday Jun 03, 2025
Tuesday Jun 03, 2025
What aspects of your life feel stagnant, and how can you actively create space for growth this summer?
If you could envision your ideal self by the end of the summer, what qualities or achievements would stand out, and what steps can you take embody that vision?
Welcome to the 'Summer Reset Challenge' where we embark on an extraordinary journey of spiritual growth and mindset transformation! for the next eight weeks.
Are you ready to enhance spiritual growth and mindset transformation using principles from neuroscience and spirituality?
Join me as we embark on this transformative adventure—because this summer, it’s time to shine!
Episode Category: SUMMER RESET
Resources mentioned in this episode:
A 1:1 coaching session will be transformational on your personal development journey. We can do this together. Work with Me: https://michellemariepacheco.com/work-with-me/
Want to learn more about this topic, check out the: EPISODE CATALOG, all organized by category.
Join the FREE FACEBOOK community
Get Your Free Resources: https://michellemariepacheco.com/
Write down all the golden nuggets, BUY YOUR JOURNAL HERE
With love & gratitude,
Michelle Marie
NEXT STEPS
Sign up for Aligned Goddess, a weekly dose of motivation and simple coaching tips to help you get into living in alignment: https://bit.ly/MMPNewsletterSignUp
Instagram: @MichelleMariePacheco @Neurosoulsync
On the Web: https://michellemariepacheco.com/
Say hello: https://michellemariepacheco.com/contact/
Amazon Storefront: Get my noteworthy secrets to aging gracefully and living soul aligned. I hope it serves you too: https://www.amazon.com/shop/michellemariepacheco
Tuesday May 27, 2025
Tuesday May 27, 2025
How do you typically cope with uncomfortable emotions? Are those strategies helping you heal or just temporary relief? What would it look like for you to embrace your emotions fully, instead of trying to push them away?
Can you recall a recent situation where you felt triggered? What feelings surfaced and how did you respond?
In today’s short but to the point episode, I will provide you several techniques you can use in each situation I describe. Remember, if we want to create lasting change in our life as we grow in our spiritual journey, we must learn to heal our emotional body.
Episode Category: NEUROMINDSET
Resources mentioned in this episode:
A 1:1 coaching session will be transformational on your personal development journey. We can do this together. Work with Me: https://michellemariepacheco.com/work-with-me/
Episode 16: Are You Always in Reaction Mode? Explore Nervous System Regulation and 5 Techniques to Achieve a Calm State
Episode 19: Break Free from Old Patterns and Repeating Behaviors by Understanding Neuroplasticity
Write down all the golden nuggets, BUY YOUR JOURNAL HERE
With love & gratitude,
Michelle Marie
NEXT STEPS
Sign up for Aligned Goddess, a weekly dose of motivation and simple coaching tips to help you get into living in alignment: https://bit.ly/MMPNewsletterSignUp
Instagram: @MichelleMariePacheco @Neurosoulsync
Episodes Catalog: CLICK HERE You can Search by Category
On the Web: https://michellemariepacheco.com/
Say hello: https://michellemariepacheco.com/contact/
Amazon Storefront: Get my noteworthy secrets to aging gracefully and living soul aligned. I hope it serves you too: https://www.amazon.com/shop/michellemariepacheco
Michelle Marie Pacheco
Thank you for tuning in to Neuro Soul Sync! Your support means the world to me, and I’m honored to be part of your journey toward fulfillment and alignment.
If you're ready to dive deeper and explore personalized strategies for your growth, I invite you to work with me in coaching. Together, we can unlock your authentic self and create the life you’ve always envisioned.
Looking forward to connecting with you!
Raise Your Vibe-Align-Manifest,
Michelle Marie