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Top 5% Most popular Shows Globally, ranked by Listen Score The Go-to Podcast for Women over 40 who want to Create a Fulfilled Lifestyle What beliefs do you hold about yourself that might be limiting your potential? In what areas of your life do you feel you are not living authentically? What fears prevent you from expressing your true self? In what ways do you feel disconnected from your higher self, and what beliefs contribute to this disconnection? Welcome to Neuro Soul Sync, a podcast that blends neuroscience and spirituality, exploring the connection of our spiritual and emotional lives with the neuroscience of our bodies and brain. I believe that by understanding and modifying our brain patterns, we can achieve a deeper connection with our emotions, thoughts, and spiritual beliefs. This alignment is often sought through practices like meditation, mindfulness, and techniques that foster mental well-being and self-awareness, which we will discuss in this podcast. Neuro Soul Sync aims to help you harmonize your mind with your personal values and spiritual goals for greater fulfillment and authenticity. I’m Michelle Marie, a certified Spiritual Neuro Coach, your host and also an IVF twin mompreneur, passionate for Human Design. A few years ago, I felt exactly like that, yearning to live on purpose and authentically. I wanted to live fearlessly, prioritizing my needs and creating a life aligned to my core values and beliefs. And I was able to master this through Neuroplasticity, Spirituality, Energetics and the exact simple tools I will share with you here. If you’re ready to take the driver’s seat in your life and unleash your authentic self, you’re in the right place. Together, let’s explore simple yet powerful solutions to transform feelings of being stuck into a vibrant, fulfilling life. This podcast is your space to vibe high, align with your truth, and create the life you’ve always dreamed of. Tune in every Tuesday from 6am. With love & gratitude, Michelle Marie NEXT STEPS Join the FREE community: Stay Tuned! Free Resources: https://michellemariepacheco.com/free-to-you/ Work with Me: https://michellemariepacheco.com/work-with-me/ Say hello: https://michellemariepacheco.com/contact/
Episodes
3 days ago
3 days ago
Have you ever felt stuck or wondered why your dreams seem just out of reach? What if I told you that by understanding and integrating UNIVERSAL LAWS…these timeless principles, you could unlock the potential for lasting change?
In this episode, we delve into the transformative power of universal laws and how they can shape
our daily lives in profound ways.
Join me as we explore practical tips and techniques that will empower you to harness the power of the universe, shift your mindset, and take inspired action. Get ready to reflect on your current habits and discover how simple adjustments can lead to extraordinary outcomes.
Let’s start your journey towards a more fulfilled and intentional life!
Episode Category: MANIFESTATION
Top 5% most popular shows globally, ranked by Listen Score
Resources mentioned in this episode:
A 1:1 coaching session will be transformational on your personal development journey. We can do this together. Work with Me: https://michellemariepacheco.com/work-with-me/
Episode 5: 3 Universal Laws That can Help Create the Life You Desire
Episode 13: Using the Power of the Law of Assumption to Create Your Life’s Desire
Episode 17: Frustrated, Angry, Bitter or Disappointed? This One Tool will Help You Find Alignment
Episode 23: If You Want to Manifest Faster, this Part of Your Brain can Help
Write down all the golden nuggets, BUY YOUR JOURNAL HERE
With love & gratitude,
Michelle Marie
NEXT STEPS
Sign up for Aligned Goddess, a weekly dose of motivation and simple coaching tips to help you get into living in alignment: https://bit.ly/MMPNewsletterSignUp
Instagram: @MichelleMariePacheco @Neurosoulsync
Episodes Catalog: CLICK HERE You can Search by Category
On the Web: https://michellemariepacheco.com/
Say hello: https://michellemariepacheco.com/contact/
Amazon Storefront: Get my noteworthy secrets to aging gracefully and living soul aligned. I hope it serves you too: https://www.amazon.com/shop/michellemariepacheco
Tuesday May 13, 2025
Tuesday May 13, 2025
Have you ever tried a new spiritual practice that challenged you? What was the experience like, and how did it affect your perception of spirituality?
Are there specific changes in your mindset or behavior you’ve noticed since you began incorporating mindfulness or other spiritual practices?
Imagine a practice that not only deepens your spiritual journey but also reshapes your brain. In this episode, we explore how incorporating simple neuroscience-based techniques can enhance your mindfulness, foster gratitude, and even strengthen your connection to nature.
Are you ready to elevate your spiritual experience?
Episode Category: SPIRITUALITY
Top 5% most popular shows globally, ranked by Listen Score
Resources mentioned in this episode:
A 1:1 coaching session will be transformational on your personal development journey. We can do this together. Work with Me: https://michellemariepacheco.com/work-with-me/
Episode 16: Are You Always in Reaction Mode?Explore Nervous System Regulation and 5 Techniques to Reach a calm State
Episode 19: Break Free from Old Patterns and Repeating Behaviors by Understanding Neuroplasticity
Write down all the golden nuggets, BUY YOUR JOURNAL HERE
With love & gratitude,
Michelle Marie
NEXT STEPS
Sign up for Aligned Goddess, a weekly dose of motivation and simple coaching tips to help you get into living in alignment: https://bit.ly/MMPNewsletterSignUp
Instagram: @MichelleMariePacheco @Neurosoulsync
Episodes Catalog: CLICK HERE You can Search by Category
On the Web: https://michellemariepacheco.com/
Say hello: https://michellemariepacheco.com/contact/
Amazon Storefront: Get my noteworthy secrets to aging gracefully and living soul aligned. I hope it serves you too: https://www.amazon.com/shop/michellemariepacheco
Tuesday May 06, 2025
Tuesday May 06, 2025
How do you track your progress in your healing journey, as well as in your personal and career development?
Do you take time each month to reflect on both your achievements and the direction you want to pursue?
In this episode, I will share several questions you can ask yourself at the end or beginning of each month. These questions will help you reflect on what went well, what didn’t, and how you can improve moving forward.
Make sure to grab pen and paper so you can write the questions.
Episode Category: ALIGNMENT
Resources mentioned in this episode:
ONE PRO BONO SPOT FOR MAY: 4 complimentary sessions. Send me an email at michelle@michellemariepacheco.com
A 1:1 coaching session will be transformational on your personal development journey. We can do this together. Work with Me: https://michellemariepacheco.com/work-with-me/
Episode 16: Are You Always in Reaction Mode? Explore Nervous System Regulation and 5 Techniques to Achieve a Calm State
BUY YOUR JOURNAL HERE
With love & gratitude,
Michelle Marie | Top 5% most popular shows globally, ranked by Listen Score
NEXT STEPS
Sign up for Aligned Goddess, a weekly dose of motivation and simple coaching tips to help you get into living in alignment: https://bit.ly/MMPNewsletterSignUp
Instagram: @MichelleMariePacheco @Neurosoulsync
Episodes Catalog: CLICK HERE You can Search by Category
On the Web: https://michellemariepacheco.com/
Join the FREE community: Stay Tuned!
Say hello: https://michellemariepacheco.com/contact/
Amazon Storefront: Get my noteworthy secrets to aging gracefully and living soul aligned. I hope it serves you too: https://www.amazon.com/shop/michellemariepacheco
Tuesday Apr 29, 2025
Tuesday Apr 29, 2025
Have you ever set an intention that seemingly led to unexpected opportunities or synchronicities? Imagine you have a special switch in your brain that helps you pay attention to important things around you.
How can understanding this 'switch' in your brain enhance your visualization and goal-setting process?
Have you ever heard about manifesting, visualization, or the law of attraction? These topics can really spark some debate, especially among skeptics. But let me tell you something exciting: your brain has a special system that can actually help you make these techniques work, and it’s all backed by science!
It's called the Reticular Activating System, or RAS for short. Today, we’re going to explore what this system is, why it’s so important, and how you can use it to turn your dreams into reality—or even better, to create the life you've always desired. So, stick around, because this episode will blow your mind.
Let’s get to it!
Episode Category: NEURO ESSENTIALS
Top 5% most popular shows globally, ranked by Listen Score
Resources mentioned in this episode:
ONE PRO BONO SPOT FOR MAY: 4 complimentary sessions. Send me an email at michelle@michellemariepacheco.com
A 1:1 coaching session will be transformational on your personal development journey. We can do this together. Work with Me: https://michellemariepacheco.com/work-with-me/
Episode 11: Is Your Negative Self Talk Dragging You Down? Listen in for Tips on Improving Your Self Concept
Episode 13: Using the Power of the Law of Assumption to Create Your Life’s Desire
Write the formula on your Journal: Buy it HERE
With love & gratitude,
Michelle Marie
NEXT STEPS
Sign up for Aligned Goddess, a weekly dose of motivation and simple coaching tips to help you get into living in alignment: https://bit.ly/MMPNewsletterSignUp
Instagram: @MichelleMariePacheco @Neurosoulsync
Episodes Catalog: CLICK HERE You can Search by Category
On the Web for FREE resources: https://michellemariepacheco.com/
Join the FREE community: Stay Tuned!
Say hello: https://michellemariepacheco.com/contact/
Amazon Storefront: Get my noteworthy secrets to aging gracefully and living soul aligned. I hope it serves you too: https://www.amazon.com/shop/michellemariepacheco
Tuesday Apr 22, 2025
Tuesday Apr 22, 2025
Are you ready to do inner child work? To free yourself from the pain, the feelings of fear, insecurity, doubt, shame and low self worth amongst other feelings we store in our emotional bodies. Did you know that the emotional body reflects in our physical body?
Emotions profoundly influence the physical body impacting systems like the nervous system, cardiovascular system, and endocrine system. These changes can manifest as physical sensations, bodily responses, and even long-term health consequences.
But this episode is not about the impact of our emotions. I am jumping here because I wanted to give you journal prompts to heal your inner child. This is an exercise you can do today and anytime you feel a triggering emotion or an intense feeling. Let’s get to it!
Episode Category: NEUROMINDSET
Top 5% most popular shows globally, ranked by Listen Score
Resources mentioned in this episode:
A 1:1 coaching session will be transformational on your personal development journey. We can do this together. Work with Me: https://michellemariepacheco.com/work-with-me/
Buy Your Journal: HERE
With love & gratitude,
Michelle Marie
NEXT STEPS
Sign up for Aligned Goddess, a weekly dose of motivation and simple coaching tips to help you get into living in alignment: https://bit.ly/MMPNewsletterSignUp
Instagram: @MichelleMariePacheco @Neurosoulsync
Episodes Catalog: CLICK HERE You can Search by Category
On the Web: https://michellemariepacheco.com/
Join the FREE community: Stay Tuned!
Say hello: https://michellemariepacheco.com/contact/
Amazon Storefront: Get my noteworthy secrets to aging gracefully and living soul aligned. I hope it serves you too: https://www.amazon.com/shop/michellemariepacheco
Tuesday Apr 15, 2025
Tuesday Apr 15, 2025
How do you typically manage stress? Do you think shifting your brain wave state could help you find more peace and balance? In what ways do you think understanding your brain wave states might impact your spiritual journey?
I’m so glad you’re joining me today. We’re about to dive into a really fascinating topic: brain waves. Now, I know what you might be thinking—brain waves sound a bit technical, right? But stick with me! We’re going to explore them from a spiritual perspective, making it relatable and easy to understand.
So, grab your favorite drink, get comfy, and let’s jump in!
Episode Category: SPIRITUALITY
Resources mentioned in this episode:
A 1:1 coaching session will be transformational on your personal development journey. We can do this together. Work with Me: https://michellemariepacheco.com/work-with-me/
Becoming Supernatural: Buy the book here
Headphones for Sleep meditations and affirmations
Greg Braden and Gaia TV
Emiliano Brugera Frequency Music
963 Hz Solfeggio Frequency Playlist
With love & gratitude,
Michelle Marie
NEXT STEPS
Sign up for Aligned Goddess, a weekly dose of motivation and simple coaching tips to help you get into living in alignment: https://bit.ly/MMPNewsletterSignUp
Instagram: @MichelleMariePacheco @Neurosoulsync
Episodes Catalog: CLICK HERE You can Search by Category
On the Web: https://michellemariepacheco.com/
Join the FREE community: Stay Tuned!
Say hello: https://michellemariepacheco.com/contact/
Amazon Storefront: Get my noteworthy secrets to aging gracefully and living soul aligned. I hope it serves you too: https://www.amazon.com/shop/michellemariepacheco
Tuesday Apr 08, 2025
Tuesday Apr 08, 2025
Today we’re exploring a fascinating concept known as the Law of Correspondence because as I have mentioned before, this podcast also includes sprinkles of Manifestation. After all, if you put into practice everything you listen to here, it will help you create the life you truly want, which is manifestation.
Let me ask you friend: does your life reflect who you are or where you want to be? We do not have to wait to have what we want to start living this life.
Another question to reflect on is: what positive changes can occur in your life if you consciously shifted your beliefs to be more empowering and supportive?
In today's episode we will not only talk about what is the law of correspondence but we will also go deeper into the topic. I will touch a little on how our brain relates to this law and give you several exercises that can expand your way of thinking and guide you towards creating the life you want by using the law of correspondence.
Episode Category: MANIFESTATION
Resources mentioned in this episode:
A 1:1 coaching session will be transformational on your personal development journey. We can do this together. Work with Me: https://michellemariepacheco.com/work-with-me/
Episode 5: 3 Universal Laws that can Help Create the Life You Desire
Episode 11: Is Your Negative Self Talk Dragging You Down? Listen in for Tips on Improving Self Concept
Episode 13: Using the power of the Law of Assumption to Create Your Life’s Desires
Episode 16: Are You Always in Reaction Mode? Explore Nervous System Regulation and 5 Techniques to Achieve a Calm State
Episode 19: Break Free from Old Patterns and Repeating Behaviors by Understanding Neuroplasticity
Amazon Storefront: Get my noteworthy secrets to aging gracefully and living soul aligned. I hope it serves you too: https://www.amazon.com/shop/michellemariepacheco
With love & gratitude,
Michelle Marie
NEXT STEPS
Sign up for Aligned Goddess, a weekly dose of motivation and simple coaching tips to help you get into living in alignment: https://bit.ly/MMPNewsletterSignUp
Instagram: @MichelleMariePacheco @Neurosoulsync
Episodes Catalog: CLICK HERE You can Search by Category
On the Web: https://michellemariepacheco.com/
Join the FREE community: Stay Tuned!
Say hello: https://michellemariepacheco.com/contact/
Tuesday Apr 01, 2025
Tuesday Apr 01, 2025
Hi friend! Today we will be going into Neuro Essentials and I will talk about Neuroplasticity. Let me ask you this; Have you ever found yourself stuck in the same cycle of behavior, even when you know it’s not serving you? What patterns do you notice in your life?
Think about a negative pattern….how would your life change if you could break free from it? What would that look like?
You are not alone, friend. We all have been stuck at one point, repeating the same behaviors over and over. Finding ourselves in frustrating situations, feeling powerless to change.
That's why understanding Neuroplasticity will help you in your journey of reframing or rewiring your limiting beliefs. In this episode, we'll explore what neuroplasticity is, why it’s important, and practical ways you can harness it to improve your life.
Episode Category: NEURO ESSENTIALS
Top 5% most popular shows globally, ranked by Listen Score
Resources mentioned in this episode:
ONLY ONE PRO BONO COACHING FOR APRIL: send an email to michelle@michellemariepacheco.com
Sign up for Aligned Goddess, a weekly dose of motivation and simple coaching tips to help you get into living in alignment: https://bit.ly/MMPNewsletterSignUp
Episode 11: Is Your Negative Self Talk Dragging You Down? Listen in for Tips on Improving Self Concept
Dr. Joe Dispenza Books: BUY THEM HERE
With love & gratitude,
Michelle Marie
NEXT STEPS
A 1:1 coaching session will be transformational on your personal development journey. We can do this together. Work with Me: https://michellemariepacheco.com/work-with-me/
Instagram: @MichelleMariePacheco @Neurosoulsync
Episodes Catalog: CLICK HERE You can Search by Category
On the Web: https://michellemariepacheco.com/
Join the FREE community: Stay Tuned!
Say hello: https://michellemariepacheco.com/contact/
Amazon Storefront: Get my noteworthy secrets to aging gracefully and living soul aligned. I hope it serves you too: https://www.amazon.com/shop/michellemariepacheco
Michelle Marie Pacheco
Thank you for tuning in to Neuro Soul Sync! Your support means the world to me, and I’m honored to be part of your journey toward fulfillment and alignment.
If you're ready to dive deeper and explore personalized strategies for your growth, I invite you to work with me in coaching. Together, we can unlock your authentic self and create the life you’ve always envisioned.
Looking forward to connecting with you!
Raise Your Vibe-Align-Manifest,
Michelle Marie