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Top 5% Most popular Shows Globally, ranked by Listen Score The Go-to Podcast for Women over 40 who want to Create a Fulfilled Lifestyle What beliefs do you hold about yourself that might be limiting your potential? In what areas of your life do you feel you are not living authentically? What fears prevent you from expressing your true self? In what ways do you feel disconnected from your higher self, and what beliefs contribute to this disconnection? Welcome to Neuro Soul Sync, a podcast that blends neuroscience and spirituality, exploring the connection of our spiritual and emotional lives with the neuroscience of our bodies and brain. I believe that by understanding and modifying our brain patterns, we can achieve a deeper connection with our emotions, thoughts, and spiritual beliefs. This alignment is often sought through practices like meditation, mindfulness, and techniques that foster mental well-being and self-awareness, which we will discuss in this podcast. Neuro Soul Sync aims to help you harmonize your mind with your personal values and spiritual goals for greater fulfillment and authenticity. I’m Michelle Marie, a certified Spiritual Neuro Coach, your host and also an IVF twin mompreneur, passionate for Human Design. A few years ago, I felt exactly like that, yearning to live on purpose and authentically. I wanted to live fearlessly, prioritizing my needs and creating a life aligned to my core values and beliefs. And I was able to master this through Neuroplasticity, Spirituality, Energetics and the exact simple tools I will share with you here. If you’re ready to take the driver’s seat in your life and unleash your authentic self, you’re in the right place. Together, let’s explore simple yet powerful solutions to transform feelings of being stuck into a vibrant, fulfilling life. This podcast is your space to vibe high, align with your truth, and create the life you’ve always dreamed of. Tune in every Tuesday from 6am. With love & gratitude, Michelle Marie NEXT STEPS Join the FREE community: Stay Tuned! Free Resources: https://michellemariepacheco.com/free-to-you/ Work with Me: https://michellemariepacheco.com/work-with-me/ Say hello: https://michellemariepacheco.com/contact/
Episodes
Tuesday Mar 11, 2025
Tuesday Mar 11, 2025
How do you typically respond to stressful situations, and what patterns have you noticed in your reactions? Imagine how your body feels in different situations, when you are relaxed, stressed or overwhelmed. Each experience is a reflection of your nervous system in action.
Can you recall a time when you felt completely in control of your emotions? What contributed to that feeling? In what ways do you think your subconscious beliefs influence your ability to regulate your nervous system?
This episode will probably be the first of several of a new series in the podcast called Neuro Essentials. I think it is important for you to understand the physiological basics of how the body works in regard to subconscious reprogramming and spirituality. Because from this foundation stems the understanding of our patterns, of our anxiety and stress and basically of our mental health which contributes to our spiritual connection.
My intention is that you can reflect on your own experience, growth journey and self-healing, helping to make things easier to understand on how they connect to each other, offering clarity as you move forward.
I will probably have to go a bit scientific here but I will make it as easy as possible for you to understand the concepts. Let’s get to it.
Episode Category: NEURO ESSENTIALS
Top 5% most popular shows globally, ranked by Listen Score
Resources mentioned in this episode:
ONE space for Pro Bono Sessions (complimentary). Email me at michelle@michellemariepacheco.com if you want to take advantage of this opportunity.
A 1:1 coaching session will be transformational on your personal development journey. We can do this together. Work with Me: https://michellemariepacheco.com/work-with-me/
Episode 15: Sick of the Noise in Your Head? Discover 5 Ways to Tune Into Your Higher Self to Guide You
With love & gratitude,
Michelle Marie
NEXT STEPS
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Say hello: https://michellemariepacheco.com/contact/
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