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Top 5% Most popular Shows Globally, ranked by Listen Score The Go-to Podcast for Women over 40 who want to Create a Fulfilled Lifestyle What beliefs do you hold about yourself that might be limiting your potential? In what areas of your life do you feel you are not living authentically? What fears prevent you from expressing your true self? In what ways do you feel disconnected from your higher self, and what beliefs contribute to this disconnection? Welcome to Neuro Soul Sync, a podcast that blends neuroscience and spirituality, exploring the connection of our spiritual and emotional lives with the neuroscience of our bodies and brain. I believe that by understanding and modifying our brain patterns, we can achieve a deeper connection with our emotions, thoughts, and spiritual beliefs. This alignment is often sought through practices like meditation, mindfulness, and techniques that foster mental well-being and self-awareness, which we will discuss in this podcast. Neuro Soul Sync aims to help you harmonize your mind with your personal values and spiritual goals for greater fulfillment and authenticity. I’m Michelle Marie, a certified Spiritual Neuro Coach, your host and also an IVF twin mompreneur, passionate for Human Design. A few years ago, I felt exactly like that, yearning to live on purpose and authentically. I wanted to live fearlessly, prioritizing my needs and creating a life aligned to my core values and beliefs. And I was able to master this through Neuroplasticity, Spirituality, Energetics and the exact simple tools I will share with you here. If you’re ready to take the driver’s seat in your life and unleash your authentic self, you’re in the right place. Together, let’s explore simple yet powerful solutions to transform feelings of being stuck into a vibrant, fulfilling life. This podcast is your space to vibe high, align with your truth, and create the life you’ve always dreamed of. Tune in every Tuesday from 6am. With love & gratitude, Michelle Marie NEXT STEPS Join the FREE community: Stay Tuned! Free Resources: https://michellemariepacheco.com/free-to-you/ Work with Me: https://michellemariepacheco.com/work-with-me/ Say hello: https://michellemariepacheco.com/contact/
Episodes

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Hi friend! Today we will be going into Neuro Essentials and I will talk about Neuroplasticity. Let me ask you this; Have you ever found yourself stuck in the same cycle of behavior, even when you know it’s not serving you? What patterns do you notice in your life?
Think about a negative pattern….how would your life change if you could break free from it? What would that look like?
You are not alone, friend. We all have been stuck at one point, repeating the same behaviors over and over. Finding ourselves in frustrating situations, feeling powerless to change.
That's why understanding Neuroplasticity will help you in your journey of reframing or rewiring your limiting beliefs. In this episode, we'll explore what neuroplasticity is, why it’s important, and practical ways you can harness it to improve your life.
Episode Category: NEURO ESSENTIALS
Top 5% most popular shows globally, ranked by Listen Score
Resources mentioned in this episode:
ONLY ONE PRO BONO COACHING FOR APRIL: send an email to michelle@michellemariepacheco.com
Sign up for Aligned Goddess, a weekly dose of motivation and simple coaching tips to help you get into living in alignment: https://bit.ly/MMPNewsletterSignUp
Episode 11: Is Your Negative Self Talk Dragging You Down? Listen in for Tips on Improving Self Concept
Dr. Joe Dispenza Books: BUY THEM HERE
With love & gratitude,
Michelle Marie
NEXT STEPS
A 1:1 coaching session will be transformational on your personal development journey. We can do this together. Work with Me: https://michellemariepacheco.com/work-with-me/
Instagram: @MichelleMariePacheco @Neurosoulsync
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On the Web: https://michellemariepacheco.com/
Join the FREE community: Stay Tuned!
Say hello: https://michellemariepacheco.com/contact/
Amazon Storefront: Get my noteworthy secrets to aging gracefully and living soul aligned. I hope it serves you too: https://www.amazon.com/shop/michellemariepacheco
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